It always amazes me how serene and peaceful I feel after a bout of depression. Well, that's not exactly true. It didn't used to amaze me, because I never really used to see serenity and peace. I just felt relief that the sadness had passed and waited for the day that it would return. Today, however, I see the Light after the Dark. I see it and I embrace it. I am in a healing process right now. My body, mind and spirit are all healing together and it can seem a bit overwhelming at times.
I began practicing Reiki because I was being drawn to some type of healing. I thought it was because I wanted to play a role in the healing of others. I am beginning to sense that Reiki found me, because I needed to play a role in the healing of myself.
I find myself intrigued with all forms of energy healing. I sometimes spend a bit too much time researching the many types of healing available. I listen to my intuition and I let my spirit decide which ones I may look into further. For now, Reiki, is my way to healing. Even when I resist it because fear is telling me that I can't handle the healing that may have to take place.
I know that there may very well be some more dark days ahead for me, but I hold on to the belief that on the other side of any pain there will be an abundance of Light & Love waiting for me. Healing past pain is the only way that I can hold on to my "shiny". If I want to stay shiny, I may have to face some of the Dark.
Just my thoughts.
2 comments:
Hi Jill. I know exactly what you're talking about with that peaceful feeling after coming out of a depression. It felt like such a relief! I hope the energy healing helps. Remember that Light and Love is there for you even while you face the dark. :)
Sending you lots of light & love.
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